The Rediscovery Process is a completely different approach to addiction and recovery.
It’s a training programme, and it teaches you:
- how to interrupt those thoughts that lead you to wanting to use
- how to master the kinds of situations that have got you into trouble in the past
Imagine what life would be like if you could learn to:
- shift your state of mind from stress and angry to calm instantly
- step away from making rash decisions making it easy to really think things through
- start making great decisions even in old ‘tempting’ situations