3 Top Tips when Dealing with Negative People
October 17, 2013It can be a bit tricky at times when you have someone close to you who is always squashing your dreams, bringing down your mood with their glass half empty approach. Perhaps they are untrusting or overly anxious and they … Continue reading
Posted in Health and Wellbeing, Top Tips | Leave a commentCodependency: A potential blind spot that could be affecting your relationship with yourself and others
October 17, 2013What is Codependency? The term codependency is used generally to apply to someone who has a pattern of dysfunctional relationships involving focusing on the needs and behaviours of others more than your own. I see these types of issues a … Continue reading
Posted in Health and Wellbeing, Top Tips | Tagged Codependency | Leave a commentIs perfectionism sabotaging your life and happiness?
October 9, 2013What is Perfectionism all about? Perfectionism refers to a set of self-defeating thoughts and behaviours aimed at reaching excessively high unrealistic goals. It can be a confusing one because perfectionism is often mistakenly seen in our society as desirable or … Continue reading
Posted in Health and Wellbeing, Latest News, Top Tips | Tagged Perfectionism | Leave a comment
